Say No To Junk Food!

12/29/2017

"Scruff Mcgruff" goals -
Keith: lose 5 to 10 pounds, work out 4 to 5 times
a week, and eat out less.

Keith

5/11/2018 02:45:37 pm

So for the health challenge: working out on average 5 days a week, lost 9 pounds so far, and doing better about eating meals out.

Varun Shanbhag link

4/16/2023 04:19:22 am

It has been 5 years, whats the current update?

Emma Brack link

8/22/2023 01:50:01 pm

Great readingg your post

Sylvia Reynolds link

6/30/2024 11:04:13 pm

Nice post thanks ffor sharing

Author

The AVORA Health Challenge 2018 runs from January 1, 2018 to March 31, 2018. It's not about being the fastest, strongest, or the skinniest. It's about being your own personal best! For more details or to update your status, contact the Health Challenge Monitor: Hannah VanGilder.

Say No To Junk Food!

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