Small But Fierce!

12/28/2017

"Squawkin' Hawk's" goals -
Kim - My 3 goals are as follows: 1. MIND - Learn Spanish to have at minimum a basic conversation (albeit slow and probably broken) to the best of my ability (Language is not "my thing". I have a hard enough time with English. I'm a math and science person!) 2. BODY - Get in shape by committing to a strengthening program 3 days per week and no more than 12 grams (3 tsp) of refined sugar per day. 3. HAPPINESS - Allocate 6 hours per week to enjoy whatever makes me happy (can't be work) that is not a requirement to be done.

2 Comments

Hannah

5/11/2018 02:41:40 pm

The good, the bad and the ugly...good first - I have absolutely stuck to my minimal to no refined sugar, often exceeding expectations, yeah!; the bad - about 50% (relative to my goal) of the time I have enjoyed "down time" of my own; the ugly - I can no more have a conversation in spanish now than I could at the start of the health challenge, however I can understand some new words and I am able to grasp some of the grammar but that plus a quarter won't get me very far. So there you have it, the good, the bad and the ugly!

Hannah

5/11/2018 02:44:19 pm

The above comment is Kims progress. Sorry for any confusion with my name there. Tried to edit it, but was unable to do so.

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The AVORA Health Challenge 2018 runs from January 1, 2018 to March 31, 2018. It's not about being the fastest, strongest, or the skinniest. It's about being your own personal best! For more details or to update your status, contact the Health Challenge Monitor: Hannah VanGilder.

Small But Fierce!

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